Cbd oil is most commonly consumed sublingually, which means placing the oil under your tongue and allowing the cbd to be absorbed by your sublingual gland. This ensures the highest bioavailability of the amount of full spectrum cbd oil that enters your bloodstream and, ultimately, provides the relief you seek.
We’ve met a few people who claimed cbd didn’t work for them. When we ask for more information, we usually discover that they were ingesting cbd incorrectly or inconsistently.
As a result, we created the infographic below to assist you in staying on track and reaping the most benefits from full spectrum cbd oil UK.
Below are the steps for taking cbd oil correctly, as well as an infographic.
How frequently should I use cbd oil?
To reap the full benefits of cbd oil, take it on a daily basis at a consistent dose. The effectiveness will be reduced if you skip days between doses. Some people report that it can take several days, if not a week, for the cbd to build up in their system and provide relief.
Is it better to take CBD oil first thing in the morning or last thing at night?
Either way is fine. It all depends on why you’re using cbd and how your body reacts to it. Those who are taking cbd to help with sleep should do so at night. Those taking it to relieve pains throughout the day should take it first thing in the morning.
Some of our clients divide 50mg of cbd into two doses – one in the morning and once at night. Experiment and track the results to determine what works best for you.
How can you identify high-quality cbd oil?
1) Research and become acquainted with the company
The most important factor to consider is the company from which you are purchasing. Many “fly by night” cbd companies are promoting products that aren’t of high quality or aren’t labeled correctly. You can be confident that when you shop, you’re doing so with someone you can rely on.
2) Discover where the company gets its hemp
Organic hemp is grown in rich soil without the use of chemical pesticides, herbicides, or fertilizers. Many companies, even those considered industry leaders, don’t know who the farmers who grow their hemp are. Even fewer businesses can claim USDA certification, and those that do frequently cannot provide proof.
3) Look for vertically integrated companies
Vertically integrated companies produce the highest quality cbd products. We can guarantee the quality of the farming environment and methods because we grow the hemp ourselves.
Then we collaborate closely with a local extractor. Because it is close by, our quality assurance team can make regular visits to meet with the plant managers and ensure that our hemp is processed with the customer in mind at all times.
Finally, we collaborate with local third-party labs to ensure that our cbd products are true to label and safe to consume. We test for cannabinoid profile, microbial, heavy metals, and other factors to ensure you get the best product possible.