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How to Protect Against Malaria

Malaria is a grave illness transmitted through the bite of a mosquito carrying tiny parasites. When a mosquito bites, it injects these malaria parasites into your bloodstream. Left untreated, malaria can lead to severe health complications,...

How to–Recover from a C-section at home?

Recovery from a c-section typically takes six weeks, but it will also depend on your particular circumstances. If you had any problems during or after your c-section or if you are taking care of other children at home, you could feel like you need...

Filling the Nutritional Gaps: Who Can Benefit from Dietary Supplements?

In an ideal world, a balanced diet would provide all the essential nutrients our bodies need to thrive. However, due to various factors such as dietary restrictions, busy lifestyles, and soil depletion, achieving optimal nutrition solely through...

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