What is a good diet for weight loss?
Losing weight can be done in many ways, but not all of them are healthy and effective over a longer period of time. Atkins, Montignac, Food Hourglass, Sonja Bakker, detoxing or the Primal Diet: if...
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This is how you maintain the right attitude for a healthy lifestyle
The end of January is approaching, so it is slowly time to take stock: have we kept our New Year's resolutions? Have we indeed started to exercise more, eat healthier and how dry is your dry January...
What to do in case of an allergic reaction to the skin?
It's a bit of a shock when you suddenly see a rash on your skin. Did you know that one in four people develop a skin allergy at some point? Our skin is the largest organ of our body and at the...
This is how you maintain the right attitude for a healthy lifestyle
The end of January is approaching, so it is slowly time to take stock: have we kept our New Year's resolutions? Have we indeed started to exercise more, eat healthier and how dry is your dry January...
Research into maintaining a healthy lifestyle
Together with ZonMw, the Heart Foundation is investing €7.5 million in research into maintaining a healthy lifestyle. The goal is to find new ways to make healthy choices and better maintain...