Obesity is a global concern, and Idaho residents are no different. There are people who have tried exercise regimens, meal-replacement subscriptions, and self-directed diets but did not achieve the expected results. If you are one of them, consider visiting The Regenerative & Joint Clinic, which has offices in both Twin Falls and Pocatello, and offers medical weight loss. Medical weight loss therapies are different from commercial apps and plans, and in this guide, we will share everything that will help you make a call.
Basics at a Glance
The term “medical weight loss” refers to plans tailored to each individual and supervised by medical professionals. The approach is custom, which means these plans aren’t the same as commercial diets and trendy fads. Commercial apps and fad diets offer generic advice, which may or may not work for everyone. Medical weight loss plans, on the other hand, rely on clinical evaluation, where doctors check BMI, hormone levels, metabolic rates, and other things, to decide the next steps. Your plan will involve physicians, nurse practitioners, and nutrition specialists.
The Guided Approach
Medical weight loss works for two reasons. Firstly, there is no single plan or diet plan for everyone. At times, doctors may find that weight gain has been triggered due to hormone decline in a patient, which means, besides diet and exercise, the person may also need hormone replacement. Because everything is supervised by experts, there is reduced risk of nutritional deficiencies or metabolic slowdown. Also, experts will guide you on diet and exercise, along with lifestyle changes that will support the journey. You will be asked to report regularly, which brings us to the second reason, that is accountability. Doctors will track your progress, and if the weight loss plan is working, they will make changes only when required.
What is Included in Medical Weight Loss Programs?
After the first assessment, medical providers will provide you with a few things for your medical weight loss program. The first one is a custom nutrition plan, which will focus on calorie control but without fad ideas. You will learn how to limit portions, what to eat, and foods to avoid, so that your body isn’t deprived of nutrition. They will also share a plan for exercise. Depending on your age and current physical fitness, they will suggest strategies that are most likely to work. The third thing is HRT, which is only recommended to patients who have a hormonal imbalance. If your testosterone, estrogen, and progesterone levels are low, you can consider hormone replacement. IV vitamin Therapy & supplementation are suggested in some cases.
Setting Realistic Expectations
You should remember that these weight loss plans aren’t magic pills. You will not drop many pounds in a week. Your doctor or medical provider will explain how much weight loss is acceptable. It is critical to focus on overall health improvement rather than losing pounds. Medical weight loss allows you to get long-term results, and experts will keep a check on your blood pressure and blood sugar, along with other parameters.
Other Facts to Know
Usually, medical weight loss is safe for most people, but those with certain chronic conditions and certain health issues may need added evaluation. If you are going for a consultation, make sure you ask the right questions. Ideally, you will not gain back the pounds when you stop the program, but maintaining your diet and exercise regimen is still necessary. Also, ensure that you select the right clinic for medical weight loss in Idaho, because the expertise and guidance from the medical team will matter the most.
Don’t let obesity stop you from living your best life!